Yoga

Seniors aged 60 and over; it's time to get fit, make friends, be healthier and happier!

Yoga is the union of the mind, body and soul.

It is an exerecise that is designed to cultivate health, happiness and a greater self-awareness.

Do not forget to bring your water bottle, towel and yoga mat to the health and well being classes.

Bookings are essential, please call Council on 07 4776 4726 to secure your spot.

The Hinchinbrook Health and Wellbeing Program is subsidised by North Queensland Sports Foundation grant funding.

This is an Aging in Place Strategy Program presented by Hinchinbrook Shire Council and the North Queensland Sports Foundation.

 

Click here to download the Hinchinbrook Health & Wellbeing Program